I don’t run from the pain. I hold it inside until it hurts no more. That’s how I deal with it. Time is irrelevant, because time stands still. Only experiencing, internalisation, transformation and growth are important. And once those have taken place, the aching melts, the pain stops hurting, drops off and goes away – but not before giving me all its energy and all its wisdom; and awakening in me the capacity to take in bigger worlds tomorrow, and the Newness to love again another day. But above all, it reboots my spirit and re-ignites in me the Childlikeness to one day trust again with a healed heart. But with more circumspection and attention to detail next time.

Che Chidi Chukwumerije
Undulating Plains